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Archive for December 2nd, 2008

WOD 081203

SNATCH

3-3-3-3-3

(COMPARE TO 080917)

OR

BARBARA

5 RDS FOR TIME

20 PULL-UPS, 30 PUSH-UPS, 40 SIT-UPS, 50 SQUATS

Posted: December 2nd, 2008 under Workout of the Day.
Comments: 6