Archive for December 1st, 2008
WOD 081202
AS MANY ROUNDS IN 20 MINUTES OF:
200 METER ROW
5 PUSH PRESS
5 PULL UPS
OR
AS MANY ROUNDS IN 20 MINUTES OF:
50 METER FARMERS WALK
5 PUSH UPS
5 MED BALL CLEANS
Posted: December 1st, 2008 under Workout of the Day.
Comments: 9