What is CrossFit Lexington?

CROSSFIT LEXINGTON is a fitness center that, regardless of your age, fitness level, or personal fitness goals, has what you need. We are a state-of-the-art facility that specializes in the training methodology known as “CROSSFIT.” Our facility is not exclusive to only those who seek “CROSSFIT” training. We are fully equipped for mainstream fitness, including both anaerobic and aerobic activities. Check out our schedule today.

You’ll work with an experienced CROSSFIT trainer to (1) evaluate your needs and establish goals, (2) learn safe movements that will be used in the workouts called “WORKOUT OF THE DAY” WOD, (3) understand the CROSSFIT approach to training, and (4) come up to speed, skill-wise, to join the popular group training classes.

We never ask you to do anything beyond your ability. Instead we have lots of ways to get you there through modifications to the exercises. Almost everyone uses some sort of modification. You never have to worry about being unable to keep up. Come on in, join us, and let us show you.

CROSSFIT LEXINGTON’S goal is to provide you a systematic approach to train your body to your “optimum performance”. Your optimum performance varies. Whether you want to be the best football player on the team, beat your time in your last 5K, lose that stubborn baby weight, fight health issues, or you just desire to be lean and strong, CROSSFIT is for you.

CROSSFIT LEXINGTON would like to offer you the opportunity to receive up to date information regarding CROSSFIT LEXINGTON by joining our email list.

Up coming events!